Nutrient Unit

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Across
  1. 3. ,The nutrient needed for good night vision
  2. 4. ,Water soluble vitamins
  3. 10. ,These fats are solid at room temperature.
  4. 11. ,These proteins are from animal sources and contain all amino acids.
  5. 13. ,Nutrient needed to build and repair body cells.
  6. 14. ,These fats are liquid at room temperature.
  7. 16. ,A non-digestible complex carbohydrate.
  8. 17. ,Proteins are made up of small units called?
  9. 20. ,The b vitamin that may protect against certain birth defects.
  10. 21. ,The best source of liquids in your body
Down
  1. 1. ,Vitamin needed for the blood to clot.
  2. 2. ,Examples of these carbohydrates are Candy, cookies, pop and Pop-Tarts
  3. 5. Sources, ,Beans, grains, seeds, nuts and legumes
  4. 6. ,Number of essential amino acids
  5. 7. Sources, ,Meat, poultry, dairy, eggs, fish
  6. 8. ,A disease associated with not getting enough Vitamin D and Calcium.
  7. 9. ,The storage form of energy.
  8. 12. ,Necessary mineral to prevent tooth decay.
  9. 15. ,Made up of natural and processed sugars
  10. 17. ,The fat soluble vitamins
  11. 18. ,A blood disorder that is associated with having too little iron in your diet.
  12. 19. ,Another name for complex carbohydrates.
  13. 20. ,This is a good source of natural sugar.