Nutrient-Wise Crossword
Across
- 2. too much fat can lead to this ever growing health concern.
- 3. the forgotten nutrient that is vital to our health.
- 7. these nutrients produce energy.
- 10. a fat like substance which can be good or bad for you.
- 12. substances that protect body cells and the immune system from harmful chemicals and foods, and tobacco smoke.
- 14. this sickness is common with teenage girls and will leave you feeling lethargic.
- 15. calcium, magnesium and phosphorus are examples of this group of minerals.
Down
- 1. the process of giving foods a longer shelf life, resulting in trans fat.
- 4. specific minerals that maintain the body's fluid balance.
- 5. these keep your body's tissues healthy and its many systems working properly.
- 6. this nutrient helps the body grow and repair itself.
- 8. your body's main source of energy.
- 9. there are 6 major types of this.
- 11. this mineral is essential for making hemoglobin.
- 13. a protein that does not have all 9 missing essential amino acids.