Nutrients

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Across
  1. 3. Sugar in our blood. When this is low, we feel hungry.
  2. 9. Insulate the body (2 TYPES: Saturated foods are unhealthy, usually made from butter and lard. Unsaturated foods are often oily or produce oil, like sunflower oil, corn oil, or salmon).
  3. 10. Source of energy for people (2 TYPES: Starch includes potatoes, cereal, pasta. Sugar includes honey, fruits and veggies, milk)
  4. 13. Foods that we need less of (Vitamins and minerals)
  5. 14. Peas and beans (Soybeans, peas, lentils etc.)
  6. 15. Sugar from milk
Down
  1. 1. Table sugar
  2. 2. Help bodies grow (fish, meat, milk, cheese, eggs, soya-bean products, nuts)
  3. 4. Foods that we need more of (Proteins, carbohydrates and fats)
  4. 5. Sugar from fruits
  5. 6. Organic substance that helps the body to carry out processes (Types include A, B, C, D..)
  6. 7. A product made from milk (milk, cheese, yogurt etc.)
  7. 8. A common staple food (rice, breads, cereals, pasta)
  8. 11. Fuel for anything alive, including the human body
  9. 12. Inorganic elements that helps the body to carry out processes (Types include calcium, sodium, magnesium, iron etc.)