Nutrients

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Across
  1. 2. fortified flour and green vegetables
  2. 4. can be included in oatmeals and chia seeds
  3. 6. seens such as pumkpin seeds
  4. 7. cucumber and tomatoes
  5. 8. milk , cheese and yogurt
  6. 10. animal-based foods like meat and fish
  7. 12. found in oil and peanuts
  8. 13. calcium and potassium
Down
  1. 1. cookies , pies and cake
  2. 3. it is an example of fiber
  3. 5. like a , b and c
  4. 9. fats , carbohydrates , and proteins
  5. 11. butter , cheese and red meat