Food & Nutrition 4B

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Across
  1. 3. makes protein
  2. 5. a source of complete protein
  3. 8. bad fats
  4. 9. you need 7 grams of this for every 20 lbs of your body weight
  5. 12. hydrates the body
  6. 14. big;lot of;much
  7. 15. Usda
  8. 18. lowers LDL cholesterol
  9. 19. good fats
Down
  1. 1. one of the 7 dimensions of wellness
  2. 2. a meat eater
  3. 4. type of knife
  4. 5. a type of carbohydrate that the body can't digest
  5. 6. guide to healthy eating
  6. 7. mineral used to maintain healthy bones
  7. 10. type of saturated fat
  8. 11. large amounts of this can lead to high blood pressure
  9. 13. regulate our body sugar
  10. 16. number of dimensions to wellness
  11. 17. a dairy product