Nutrients

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Across
  1. 1. Important for bones and teeth.
  2. 3. Builds muscles and repairs tissue
  3. 7. A vitamin that supports immune function
  4. 8. Main source of energy, found in bread .
  5. 10. Stores energy and protects organs.
  6. 11. Fats crucial for energy storage.
Down
  1. 2. Fat in animal products, needed for cells
  2. 4. Acid Vital during pregnancy for cell growth.
  3. 5. Essential for bone strength.
  4. 6. Keeps the body hydrated.
  5. 7. Supports nerve function and red blood cell
  6. 9. Mineral that helps regulate fluid balance.
  7. 10. Helps digestion and maintains bowel health
  8. 12. Type of fat found in animal products.