Nutrients

3. The skeletal muscle and associated tissues of animals, including connective tissue, fat, and blood vessels, that are harvested for human consumption.
6. The part of a plant that is edible, for example roots, stems, leaves, flowers or even fruits.
8. Small, dry, hard seeds that come from cereal grasses and similar plants, and are harvested for the purpose of human and animal consumption.
10. A diverse group of aquatic, cold blooded vertebrates that breathe with their gills. They have a backbone, fins for movement, and are usually covered in scales.
13. A food product made from curdled soy milk and pressed into solid blocks of varying textures, from soft to firm.
14. Molecules in food that all organisms need to grow, make energy, develop, and reproduce.
15. A fermented dairy food produced when milk is cultured with specific bacteria.
18. Inorganic solids that occur naturally and have a defined chemical . composition and specific crystal structure.
19. Domesticated birds, for example chickens, turkeys, ducks, and geese, that are farmed for their meat, eggs, and feathers.
20. Any group of organic compounds that are essential for the body and necessary in small quantities in the diet because the body cannot synthesise it on its own.

1. eating: Consuming a variety of nutrient rich foods, such as fruits, vegetables, whole grains, lean proteins, and dairy, alongside limiting unhealthy fats, excessive sodium and added sugar.
2. A liquid that is transparent, tasteless, odourless and has the chemical formula H2O.
4. round or oval protective organic vessels that contain reproductive cells (ovum) that might be fertilized and are typically a food supply, which develops into a new animal.
5. The vital micronutrient that is the body's primary source of energy.
7. Carbohydrate compounds that are plant based, not digestible by the body but crucial for health.
9. The basic unit of a plant’s reproduction.
10. Essential minerals that the body gets energy cell support and hormone production from.
11. Essential biological molecules made with chains of amino acids that have important roles like transporting molecules, building structures, catalyzing reactions, and more.
12. Plants of the pea family (Fabaceae) that produce fruit in a pod.
14. Hard shelled, non-opening dry fruits with a singular seed.
16. Food and drink made from the milk that mammals produce, most commonly cows.
17. A plant structure that has seeds and develops from the ovary of a flower. The sweet, fleshy, edible part of a plant, oftentimes consumed raw.