nutrients
Across
- 2. compounds that help regulate body functions
- 4. the nutrients used to build and repair cells
- 5. the starches and sugars found in foods, especially in plant foods
- 7. Index a method for assessing your body size based on your height and weight
- 9. substances in food that your body needs to function
- 10. a unit of heat that measures the energy available in heat
Down
- 1. have a high amount of nutrients relative to their number of calories
- 3. tough, stringy part of raw fruits, raw vegetables, whole wheat, and other grains
- 6. nutrients that promote normal growth, give you energy, and keep your skin healthy
- 8. elements in foods that help your body work properly