Nutrients and food groups

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Across
  1. 4. food group that is a primary source of calcium
  2. 6. type of micronutrient - includes calcium, iron and magnesium
  3. 7. food group that includes lettuce, potato and spinach
  4. 10. food group that includes oranges, apples and berries
  5. 11. food group that includes pasta, breads and rice
  6. 13. macronutrient - can be saturated or unsaturated
  7. 14. primary energy source for humans
  8. 15. mineral in the blood that assists with oxygen transport
Down
  1. 1. type of carbohydrate which is often linked to diabetes
  2. 2. macronutrient that supports digestion
  3. 3. mineral that improves bone health
  4. 5. type of micronutrient - usually just a letter, such as A, C or D
  5. 7. _______ C - found in fruits and supports immune system
  6. 8. macronutrient which helps to build and repair muscle
  7. 9. _____nutrients include proteins and fats
  8. 12. _____nutrients include minerals and vitamins