Nutrients and Minerals

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Across
  1. 2. It takes a few ______ to train our taste buds to not need salt.
  2. 7. Apples are part of this type of carbohydrate.
  3. 10. Includes foods with citrus.
  4. 14. There are 22 types of these acids in our body.
  5. 15. These fats include olive oil, avocados, peanuts, and fish.
  6. 16. Along with _____ and fats, protein can give you energy.
  7. 17. Minerals work with ______ in our body.
  8. 18. They are important nutrients that your body can;t make on its own.
Down
  1. 1. Pasta is part of this type of carbohydrate.
  2. 3. Without this our body would not have enough energy to function.
  3. 4. It is important for gut health and it helps your blood to clot.
  4. 5. Too much salt can cause high ______ pressure.
  5. 6. This type of fat includes foods like butter, oil , icecream, french fries.
  6. 8. This is used to grow and repair the muscles and skin in the body.
  7. 9. We get minerals from eating blank ______.
  8. 11. Salt is a ______.
  9. 12. Foods that contain this are egg yolk, margarine, butter, and fish.
  10. 13. This gives our body energy and supports the growth of cells.