Nutrients and resources!

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Across
  1. 3. Nutrients is Important for your _________.
  2. 8. You can get Vitamin D from the ___?
  3. 9. Making ________ meals has more nutrition than fast food.
  4. 10. A substance that provides nourishment essentials for growth and the maintenance of life?
Down
  1. 1. Being thirsty is a sign of __________?
  2. 2. lean meats____ and poultry also contribute to your daily intake of vital nutrients.
  3. 4. Some of the things that kids need is protein,fruits,vegetables, dairy and ____?
  4. 5. Nutrients can help you ______ from sickness and surgery.
  5. 6. Drinking _____ is a good way nutrition and a good way to hold you over between meals.
  6. 7. A good way to get in good nutrients is having good food ___.