nutrients by aimee and emily

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Across
  1. 2. essential for eyesight
  2. 5. found in wholemeal/wholegrain bead
  3. 8. helps prevent spina bifida
  4. 13. our body contains 70% of it
  5. 14. rates carbohydrates in food
  6. 15. found in animal foods and plant foods
  7. 16. stage of life, rapid growth of bone and tissue
Down
  1. 1. not digested, promotes growth of healthy bacteria
  2. 3. simple sugars, found in table sugar
  3. 4. any substance we eat of drink
  4. 6. main supply of energy in body
  5. 7. helps water balance in body
  6. 9. most harmful fat to our health
  7. 10. growth, maintence and repair of our body cells
  8. 11. helps forms haemoglobin in red blood cells
  9. 12. assits in blood clotting