Nutrients Cross Word Puzzle

123456789101112131415
Across
  1. 3. This type of fat is animal based foods
  2. 5. the process by which your body takes in and uses food
  3. 7. Elements found in food that are used by the body
  4. 9. This should not be avoided because your body needs a certain amount of this to function properly
  5. 10. This mineral can help prevent anemia
  6. 11. main source of fuel for the body's tissues
  7. 13. This type of mineral is stored in body fat
  8. 15. This type of fat is formed by a process called hydrogenation, hardening of oils
Down
  1. 1. The body's main source of energy
  2. 2. Builds and maintains cells and tissues
  3. 4. Compounds found in foods that help regulate many body processes
  4. 6. You must drink extra fluids in hot weather in order to prevent this
  5. 8. This type of mineral can dissolve in water and is not stored
  6. 12. The energy that your body receives from food is measured in this
  7. 14. This nutrient is responsible for regulating body temperature