Nutrients

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Across
  1. 3. What food has a lot of fiber in it?
  2. 4. What can happen to fats proteins and carbs have in common on not used?
  3. 7. What natural source can we get vitamin D?
  4. 8. The carb that has the highest nutritional value?
  5. 11. you should only take small amount of these
  6. 12. milk What food has a high level of protein?
  7. 14. Lack of water can cause...
  8. 15. food What kind of foods have simple-carbs?
  9. 16. What kinda of minerals are in dairy products?
Down
  1. 1. What is a good source of vitamin D?
  2. 2. What cushions your muscles?
  3. 3. What has fiber in it?
  4. 4. have a higher chance of giving you bad cholesterol?
  5. 5. What is bad fat?
  6. 6. What fruits have a lot of water in them?
  7. 9. What kinda of foods have complex-carbs?
  8. 10. Which carbs are also known as "empty calories?"
  9. 13. What helps repairs and build muscles?
  10. 16. whats another name for carbohydrates?
  11. 17. What drink can you get that can be unsaturated?