Nutrients

2. It play a role in many chemical reactions that constantly go on in the body. Another name is H2o
3. Deficiency/A severe nutrient shortage.
7. Helps build and repair bone.
9. Minerals/ Minerals that are needed in large amounts/
10. Fat/ A word that starts with a P. It helps lower Cholesterol
12. Carbohydrates/ Natural part of many foods. They are another source of energy.
13. meals that are low or moderate calories yet rich in important nutrience.
14. Protein/ Lack of one or more essentials of amino acids.
16. A word that starts with an M. It also helps lower cholesterol.
19. A process in which some nutrience lost as a result of processing are added back to the product.
20. Myth/ Remedies handed down through generations of same family as "Cures"

1. Helps carry oxygen in the blood.
2. Vitamins/ Vitamins that dissolve in water.
4. Minerals/ Minerals that are needed in small amounts.
5. Foods/Meals that are made from the foods of more than one food group in Canada's Food Guide.
6. who do not eat meat, poultry, or fish and sometimes not milk or eggs either.
7. Protein/ Proteins that supply all nine essential amino acids.
8. Fat/ Contributes to the digestion of fat and skin cells.
11. substance that protects body cells and the immune system from normal chemicals in the air and certain foods.
15. Vitamins that are absorbed and transported by fat.
17. Fat/ Fatty acids are fats that appear to raise the level of bad cholesterol.
18. Carbohydrates/ They are the main source of energy for your body.