Nutrients

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Across
  1. 2. are found in animals plants and processed foods and have lots of energy
  2. 5. assist blood clotting and includes foods such as broccoli eggs and cheese
  3. 6. helps lower cholesterol found in oats and fruits
  4. 11. found in animal, fatty meats, dairy, cream and butter
  5. 13. controls nerve impulses and helps balance the water in body
  6. 14. considered most harmful to our heart disease
  7. 15. strong bones and teeth includes animals sunlight, oily fish and magazine
  8. 16. main role is to help growth
Down
  1. 1. helps form hard bones and teeth, has food such as dairy
  2. 3. needed in large amounts examples calcium, iron, sodium and magnieseaum
  3. 4. mains source of energy
  4. 7. contains food such as meat
  5. 8. Healthy gums, includes food such as citrus fruits, oranges
  6. 9. our body contains 70% of it
  7. 10. include Fats,protein,vitamins, minerals and water and carbohydrate
  8. 12. maintains cell membranes