Nutrition 101

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Across
  1. 4. macronutrient that helps with skin, hair and nails
  2. 5. the main digestive function of the small intestine
  3. 7. calcium and phosphorous help keep these healthy
  4. 8. a plant-based source of protein
  5. 10. a low heart rate
  6. 11. a food group that has carbs, protein and calcium
  7. 13. a mineral that helps with wound healing
  8. 15. an important mineral for refeeding
  9. 17. tryptophan makes this neurotransmitter
  10. 18. a good source of fiber and fat
  11. 19. a carbohydrate that helps bowel function
Down
  1. 1. the main goal of treatment
  2. 2. a common complication of eating disorders
  3. 3. a food source of protein and fat
  4. 6. a micronutrient antioxidant found in many oils
  5. 7. a cognitive dysfunction common with EDs
  6. 9. the brains preferred source of energy
  7. 12. heart burn
  8. 14. a micronutrient that helps with metabolism
  9. 16. a source of meat rich in thiamin