NUTRITION

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Across
  1. 1. Starch and fibre belong to this group of carbohydrates
  2. 4. Trans fats are found in these foods
  3. 5. These substances provide energy, form body tissue and are necessary for growth
  4. 6. This nutrient should be around 20% of a diet
  5. 10. These fats can reduce bad cholesterol
  6. 13. An example of a simple carbohydrate
  7. 14. Fats that are mostly solid at room temperature
  8. 15. An example of a plant based essential protein
  9. 16. A function of fat
  10. 17. Saturated and trans fats can cause this
Down
  1. 1. Abbreviation for carbohydrates
  2. 2. These fats contain omega 3 fatty acids and omega 6 fatty acids
  3. 3. Another name for fats
  4. 7. a type of fat
  5. 8. The study of food
  6. 9. Made up of simple and complex
  7. 10. Chemical process that your body breaks down food to release energy
  8. 11. The amount of essential acids
  9. 12. Building blocks of proteins