NUTRITION
Across
- 2. A UNIT OF HEAT THAT MEASURES THE ENERGY AVAILABLE IN FOODS.
- 3. THE TOUGH, STRINGY PART OF RAW FRUITS, RAW VEGETABLES, WHOLE WHEAT, AND OTHER WHOLE GRAINS.
- 5. ELEMENTS IN FOODS THAT HELP YOUR BODY WORK PROPERLY.
- 6. NUTRIENTS FOUND IN FATTY ANIMAL TISSUE AND PLANT OILS.
- 9. FAT, START OFF AS OILS AND ARE MADE SOLID THROUGH PROCESSING.
- 10. FATS, FATS FOUND INMANY ANIMAL PRODUCTS SUCH AS BUTTER, MEAT, AND CHEESE.
- 12. A WAXY CHEMICAL OUR BODIES PRODUCE AND NEED IN SMALL AMOUNTS.
- 13. NUTRIENTS THAT HELP REGULATE BODY FUNCTIONS.
- 14. PYRAMID FOOD GUIDANCE SYSTEM, A SYSTEM DESIGNED TO HELP AMERICANS MAKE HEALTHFUL FOOD CHOICES
- 15. ESSENTIAL TO LIFE; MAKES UP 45 TO 75 PERCENT OF YOUR BODY.
Down
- 1. NUTRIENTS THAT PROVIDE THE BUILDING BLOCKS YOUR BODY NEEDS TO GROWTH.
- 4. SUGARS AND STARCHES CONTAINED IN FOODS.
- 7. IS THE PROCESS OF TAKING IN FOOD AND USING IT FOR ENERGY, GROWTH, AND GOOD HEALTH.
- 8. SUBSTANCES IN FOOD THAT YOUR BODY NEEDS TO CARRY AND ITS NORMAL FUNCTIONS.
- 11. A MINERAL THAT HELPS CONTROL THE AMOUNT OF FLUID IN YOUR BODY.
- 16. DISORDER, AN EXTREME EATING BEHAVIOR THAT CAN SERIOUSLY DAMAGE THE BODY.