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Across
  1. 1. Extracted FROM PLANTS TO SWEETENED FOODS
  2. 7. Not based on sound nutrition principles and tends to promise dramatic results
  3. 12. Made UP OF LARGE MOLECULES OF SIMPLE CARBOHYDRATES
  4. 16. needs IRON FOR BODY TI BUILD WHAT?
  5. 17. protect cells and the immune system from damage
  6. 19. fat Lower LDL CHOLESTEROL, INCREASE HDL CHOLESTEROL
  7. 21. makes food taste good but too much is not good for health/teeth
  8. 22. Form OF CARBOHYDRATES THAT DOES NOT PROVIDE THE BODY WITH ENERGY
  9. 23. Also CALLED A SIMPLE CARBOHYDRATES
  10. 24. Help THE BODY GROW, MAINTAIN AND REPAIR CELLS AND TISSUES
Down
  1. 2. MAIN SOURCE OF energy
  2. 3. Fiber WILL DISSOLVE IN WATER
  3. 4. condition THAT RESULTS WHEN A PERSON DOES NOT GET ENOUGH IRON
  4. 5. peanuts OIL, CANOLA OIL, OLIVE OIL
  5. 6. poor nourishment,resulting from a lack of nutrients
  6. 8. Fiber WILL NOT DISSOLVE IN WATER
  7. 9. FAT-LIKE SUBTANCE THAT IS PRESENT IN ALL BODY CELLS
  8. 10. Increase LDL CHOLESTEROL
  9. 11. Sugars FOUND IN FRUITS
  10. 13. Main source of carbohydrates
  11. 14. CAn BE FOUND IN LEGUMES, SOME VEGETABLES AND GRAINS
  12. 15. Sugars FOUND IN MILK
  13. 18. Found WHEN VEGETABLE OILS ARE PARTIALLY HYDROGENATED
  14. 20. Sugars FOUND IN GRAINS