Nutrition 2

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Across
  1. 2. A nutrient found in oils and avocados that helps our bodies make hormones.
  2. 5. Healthy foods like corn or potatoes that are great sources of carbohydrates and fiber.
  3. 7. This macronutrient helps our bodies grow strong and repair itself when we are hurt.
  4. 10. Foods like rice and wheat that give us the energy we need to stay active.
Down
  1. 1. Important nutrients found in fruits that help our eyes, skin, and muscles work well.
  2. 3. The most common element in the human body, making up 65% of our weight.
  3. 4. These are the units we use to count how much energy a food provides.
  4. 6. A specific mineral that is vital for keeping our blood healthy.
  5. 8. This is what our bodies need to run, play, and think; we get it from nutrients in our food.
  6. 9. More than half of your body is made of this liquid.