Nutrition

3. adding this mineral to water is to help protect teeth
5. apples, bananas, blueberries, are part of what food group
9. component of bones, along with phosphorus and magnesium
11. spinach, cauliflower, carrots are part of what food group
13. calcium plus vitamin D are the main nutrient in this food group
14. 4 calories per gram found in bread
15. eating more fruit, veggies, and whole grains and eating less processed meats can prevent this disease
17. spinach and red meat are good sources of ___
18. fish, meat, beans, legumes, chicken, turkey are a part of what food group
19. how many calories per gram are in protein

1. this spice mixture is commonly used in Indian cooking
2. most common cause of death in North America
4. known as the sunshine vitamin
6. those with high blood pressure are supposed to consume a diet low in ___
7. this vitamin is associated with vision
8. 9 calories per gram found in lipids
10. blood sugar levels are controlled with insulin in this disease
11. helps with the absorption for iron and the deficiency of this vitamin is called scurvy
12. component of the diet which you do not digest
16. vitamin A, E, and C are known as ___