Nutrition

1234567891011
Across
  1. 2. are good sources of fiber and vitamin B
  2. 3. is a chain of amino acids
  3. 5. cereal is a source of B12
  4. 6. is a good source of vitamin D
  5. 8. are high in potassium
  6. 10. is a good source of iron
  7. 11. fat and trans fat help reduce your risk of heart disease.
Down
  1. 1. help lower your risk of heart disease, stroke, type 2 diabetes, and colon cancer.
  2. 4. contain important nutrients such as fiber, vitamins and minerals
  3. 7. consumption during older adulthood may reduce chronic disease
  4. 9. fiber also may help lower your risk for heart disease and reduce your risk for Type 2 diabetes