Nutrition

1234567
Across
  1. 2. are sugars and starches found in foods that leads to your body’s (main) energy source
  2. 4. Poultry, eggs, meat, fish, whole-grains are examples of this
  3. 5. nutrients that help your body grow and heal
  4. 7. is the process of taking in food and using it for energy, growth, and good health
Down
  1. 1. When you don’t get the right amount of nutrients you could have a ___ ___
  2. 3. helps carry waste out of your body
  3. 6. makes up 45 to 75 percent of the body