Nutrition
Across
- 5. These fats include oils, notably omega-3 fatty acids
- 8. these fats include butter, milk, and ice cream
- 10. fats usually found in processed foods made with partially hydrogenated oil
- 11. Type of “good” carb
Down
- 1. Cause of persistent headaches
- 2. These type of vitamins are stored in the liver and in fatty tissue
- 3. A deficiency in Vitamin C can lead to this
- 4. Eggs and meat belong to this food group
- 6. This mineral regulates blood pressure and is important for good heart health
- 7. The type of meat you should avoid eating
- 9. Helps deliver oxygen through the body