Nutrition

1. a change in the body or mind which indicates that you're sick
3. a lack of something; not having enough
7. an oily solid or liquid substance in food
9. the things you can eat to get a certain nutrient
10. a nutrient found in certain foods (such as bread, rice, and potatoes) that provide your body with heat and energy and are made of carbon, hydrogen, and oxygen
11. a nutrient found in foods (such as meat, milk, eggs, and beans) that is an important part of the human diet

2. a chemical substance (such as iron or zinc) that occurs naturally in certain foods and that is important for good health
3. the food you eat
4. plant material that cannot be digested but that helps you to digest other food
5. having enough nutrients from each category
6. a substance that plants, animals, and people need to live and grow
8. get enough to continue living a healthy life