nutrition

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Across
  1. 4. the process of taking in food and using it for growth and good health
  2. 5. substances that help to regulate the body functions
  3. 7. the starches and sugars that provides the body with most of it energy
Down
  1. 1. all the things you regularly eat and drink
  2. 2. the substances in foods that your body need in order to grow,have energy and stay healthy
  3. 3. essential nutrients used to repair body cells and tissue
  4. 6. units of heat that measures the energy available in foods