Nutrition

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Across
  1. 4. provides your body with calories for energy
  2. 6. made up of protein, carbs, and fats
  3. 7. Your plate should be filled with ⅔ of what foods for proper performance
  4. 9. Dehydration impairs what two abilities in athletic performance?
Down
  1. 1. Your plate should be filled with ⅓ of what foods for proper performance?
  2. 2. Not replacing what two things in your body can lead to dehydration?
  3. 3. don't provide the body with calories but ensures it functions properly
  4. 5. made up of vitamins and minerals
  5. 8. how food affects the health of your body