Nutrition
Across
- 4. provides your body with calories for energy
- 6. made up of protein, carbs, and fats
- 7. Your plate should be filled with ⅔ of what foods for proper performance
- 9. Dehydration impairs what two abilities in athletic performance?
Down
- 1. Your plate should be filled with ⅓ of what foods for proper performance?
- 2. Not replacing what two things in your body can lead to dehydration?
- 3. don't provide the body with calories but ensures it functions properly
- 5. made up of vitamins and minerals
- 8. how food affects the health of your body