Nutrition

4. A Maori Philosophy of health and well being unique to NZ.
5. This is a unit of energy
6. The nutrient that is largely responsible for muscle repair and growth
7. A quantity of food eaten at any one time or sitting
9. These do many jobs such as keeping our bones, muscles, heart and brain working properly. They are also important for making enzymes and hormones.
10. Disease Conditions that include diseased vessels, structural problems and blood clots.
11. A disorder involving excessive body fat that increases the risk of health problems.

1. The nutrient that is largely responsible for giving us energy
2. These are almost always not synthesised in our bodies and come from food. They are organic substances that perform many functions in the body.
3. This nutrient provides energy, supports cell function, helps to protect our organs and helps our body stay warm.
8. A chronic condition that affects the way the body processes blood sugar.