Nutrition

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Across
  1. 3. a micronutrient that we can get from red meat and leafy greens
  2. 5. a micronutrient that we get from dairy foods
  3. 8. is a measure of energy
  4. 9. the main source of energy for our body
  5. 13. the chemical symbol for sodium (salt)
  6. 15. a disease due to a lack of vitamin D
  7. 16. the category of nutrients that contain minerals and vitamins
  8. 18. a nutrient that we get from eating citrus fruit
  9. 20. a hormone produced by the pancreas that reduces blood sugar levels
  10. 22. a food that can lead to high blood sugar levels
  11. 23. a diet that contains no animal products
Down
  1. 1. the most important meal of the day
  2. 2. a nutrient that we get from the sun
  3. 4. vitamins and ________ make up our micronutrients
  4. 6. a diet that does not include any meat
  5. 7. a macronutrient that the body uses to develop muscles
  6. 10. sugar is converted to this in the body
  7. 11. a diet that make our body use fat as its energy source
  8. 12. a disease due to lack of vitamin C
  9. 14. the kinds of food that a person eats
  10. 17. A nutrient that the body needs in small amounts to function and stay healthy
  11. 19. type 1 and type 2 can occur when there is too much sugar in the blood
  12. 21. a macronutrient that is contains lots of energy