nutrition

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Across
  1. 2. prevents constipation
  2. 3. type of carbohydrate that gives a slow release of energy
  3. 4. for repair of muscles
  4. 5. type of fat that comes from vegetable sources e.g. avocado
Down
  1. 1. type of carbohydrate that gives a quick release of energy
  2. 2. protects organs and heats the body
  3. 3. type of fat that comes mainly from animal sources