Nutrition

8. nutrients that supply energy to the body
10. does not dissolve in water
12. energy needed to heat 1 kilogram of water by 39F
14. components of food needed for body to function
15. chemical compounds found in foods
21. hormone produced in pancreas
26. taking a liquid fat and making it solid
27. chemical, just as nutrients are chemicals
29. assigned when not enough information for an RDA
30. required for good nutrition
32. long chains that include many glucose molecules
33. recomended dietary allowances are daily nutrient standards established by the government
34. another word for fat

1. alters physical properties and makes them stay fresh longer
2. substance present in food because of processing, production, or packaging
3. dissolves in water
4. C and B found in oranges and grapefruits
5. dietary reference intakes recommended daily nutrient and energy intake amounts
6. very important simple sugar
7. chemicals that aid the body in fighting/preventing disease
9. contain one or two sugars
11. major or trace depending on how much is needed in a diet
13. study of nutrients /how they nourish the body
16. special chemical messengers made by bodies that regulate body functions
17. chemical compounds that have special functions in the body
18. unit of measurement for energy commonly know as
19. must be obtained from food each day
20. chemical process that causes unsaturated fats to spoil
22. two or more incomplete proteins sources that together provide adequate amounts of all the essential amino acids
23. contain all the essential amino acids in the right amount
24. A D E and K found in foods containing fat
25. refers to fats and oils, solid at room temperature
28. white waxy substance that helps the body carry out its many processes
31. lack one or more essential amino acid