Nutrition

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Across
  1. 4. The body's preferred source of energy.
  2. 5. _______-Soluble Vitamins can be flushed out of the body.
  3. 7. The average person should consume 2000 _____ daily.
  4. 9. Brain damage, impaired vision, and bone deformities can be caused by __________.
  5. 10. A gram of fat has ______ calories.
  6. 11. The ________ ingredient is listed first on a food label.
  7. 12. Nutrients that help cushion and protect organs.
Down
  1. 1. You should drink ______ your body weight in water daily.
  2. 2. This tool helps in determining food portions.
  3. 3. A type of fat that comes from animal products.
  4. 6. This nutrient helps remove waste and lubricate joints.
  5. 8. Calcium, sodium, and iron are examples of ________.
  6. 10. Chemical substances that help your body function.