Nutrition
Across
- 4. The body's preferred source of energy.
- 5. _______-Soluble Vitamins can be flushed out of the body.
- 7. The average person should consume 2000 _____ daily.
- 9. Brain damage, impaired vision, and bone deformities can be caused by __________.
- 10. A gram of fat has ______ calories.
- 11. The ________ ingredient is listed first on a food label.
- 12. Nutrients that help cushion and protect organs.
Down
- 1. You should drink ______ your body weight in water daily.
- 2. This tool helps in determining food portions.
- 3. A type of fat that comes from animal products.
- 6. This nutrient helps remove waste and lubricate joints.
- 8. Calcium, sodium, and iron are examples of ________.
- 10. Chemical substances that help your body function.