Nutrition
Across
- 1. Unhealthy fats that are generally solid at room temperature
- 4. The measurement of energy provided by a food or beverage
- 5. Large molecules that provide energy; carbohydrates, fats, and proteins
- 6. elements that help the body with a variety of functions including building strong bones, maintaining water balance, and acting as co-enzymes
- 9. organic compounds essential for normal growth that must be included in the diet because they cannot be synthesized in the body
- 10. A substance that provides nourishment for the growth and maintenance of life
- 12. Calories that provide little to no nutritional value
- 14. Small molecules used for normal growth and development; vitamins and minerals
- 15. The ability to do work
Down
- 2. Healthy fats that are generally liquid at room temperature
- 3. Type of carbohydrate that contains more nutrients and takes longer to digest
- 4. The body's main source of energy during vigorous activities
- 7. Provide energy at low intensity;structural component of cell membranes
- 8. The building blocks of proteins
- 11. Macronutrients that build tissues, produce hormones, and assist immune function
- 13. Type of carbohydrate with little to no nutrients