Nutrition
Across
- 3. indigestible part of food; improves digestion and lowers cholesterol levels
- 5. food grown or made without the use of artificial chemicals
- 7. 6 substances that provide nourishment; essential for growth and maintenance of life
- 8. the unhealthy condition of being too overweight
- 10. the amount of energy in the food you eat
- 11. not too much or too little of something; not going to an extreme while eating or drinking
- 12. an essential nutrient; saturated and unsaturated
- 13. essential for growth; found in fruits and vegetables; A, B, C, D, E, etc.
- 14. liquid that is essential for life, 8 cups a day
Down
- 1. fatty substance that comes from your liver; circulates through your blood
- 2. food that has been cooked, canned, frozen, packaged, or changed in nutritional composition
- 4. quickest source of energy; basically sugar; quick to be digested; fruits, vegetables, and grains
- 6. essential for growth; ex. iron, potassium, calcium, sodium, etc.
- 9. an essential nutrient; helps you grow; beef, chicken, fish, eggs, peanut butter, etc.