nutrition

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Across
  1. 1. A source of calcium
  2. 6. Found in meat, fish, and beans
  3. 7. Nutrients like iron and calcium
  4. 9. Evening meal
  5. 10. Includes bread, rice, and pasta
  6. 12. Unit of energy in food
  7. 16. Substances in food that our bodies need
  8. 18. Eating a variety of foods for good nutrition
  9. 19. Essential for staying hydrated
  10. 20. The action of consuming food
Down
  1. 2. Midday meal
  2. 3. Apples, bananas, and oranges are examples
  3. 4. Carrots, broccoli, and peas are types
  4. 5. Found in fruits and vegetables
  5. 8. State of well-being
  6. 11. What we eat for sustenance
  7. 13. Small, quick bites between meals
  8. 14. The first meal of the day
  9. 15. Helps with digestion
  10. 17. What food provides to keep us going