Nutrition

3. a unit of heat used to measure the energy in your body
5. foods that have a high ratio of nutrients to calories
7. a condition in which the bones become fragile and break easily
9. the amount of sugar grams per teaspoon
11. weight loss plans that tend to be popular for only a short time
12. the psychological desire for food
13. protein is made up of
16. nutrients the body uses to build and maintain its cells and tissues
20. a repeated patteren of losing and regaining body weight
22. the amount of calories in one gram of carbs
23. Mineral that helps blood carry oxygen
24. a measure of body weight relative to height
26. extreme harmful eating behaviors that can cause serious illness or even death
28. The process by which your body takes in and uses food
31. the amount of calories in one gram of fat
33. fats found in many snack foods, and packaged baked goods
34. heavier than the standard weight ranger for you height

1. On a food label, all ingredients are listed in __ order
2. elements found in food that are used by the body
4. Vitamins and Minerals are known as
6. a waxy, fatlike substance in your blood
8. the way you see your body
10. the are 3,500 calories in
14. starches and sugars found in foods, which provide your bodys main source of energy
15. a tough complex carb that your body cannot digest
17. the natural physical drive to eat
18. the process by which the body breaks down substances and gets energy from food
19. substances in food that your body needs to grow to repair itself and to supply you with energy
21. below the standard weight range for your height
25. Carbs, fats, and proteins are known as
27. fats found mostly in animal based foods
29. food that provides zero nutrients
30. compounds found in food that help regulate many body processes
32. fats vegetable oils nuts and seeds