Nutrition - Kino Collins

123456789101112131415
Across
  1. 2. Essential nutrient that helps transport oxygen in the blood.
  2. 7. Element found in many foods, required in small amounts for various bodily functions.
  3. 11. Type of fat that is considered unhealthy in excess amounts.
  4. 12. Major source of energy in the diet.
  5. 14. Nutrient found in dairy products, crucial for bone health.
  6. 15. Essential nutrient for brain function and nerve health.
Down
  1. 1. Mineral important for muscle function and fluid balance.
  2. 3. Type of carbohydrate that provides quick energy.
  3. 4. Substance essential for building and repairing body tissues.
  4. 5. Compound found in fruits and vegetables, known for its antioxidant properties.
  5. 6. Natural sugar found in fruits and honey.
  6. 8. Essential nutrient for healthy bones and teeth.
  7. 9. Substance found in many processed foods, linked to various health issues.
  8. 10. Macronutrient important for cell structure and hormone production.
  9. 13. Nutrient that helps regulate body temperature and aids in digestion.