Nutrition

4. most important meal of the day
8. lack of proper nutrition, caused by not having enough to eat, not eating enough of the right things, or being unable to use the food that one does eat.
10. A liquid you need for your muscles and your body to function everyday
11. the energy of life
14. in good health.
16. Compounds found in food that help regulate many body processes
17. healthy plate plan
19. every teen girl should have this much water a day

1. Nutrients that provide the body with amino acids used to build and maintain its cells and tissues.
2. helps keeps the muscles going through the day
3. a complex protein
5. just one of the worst foods you could be eating. kind of like butter
6. Each of the six ___ has a specific job or vital function to keep you healthy.
7. Protein Rich, Plant-Based Food
9. essential for several bodily functions.
12. Starches and sugars found in foods, which provide your body’s main source of energy.
13. the process of causing something to absorb water.
14. the state of being free from illness or injury. Or being ___ on all sides of the ___ triangle
15. being ___ means you cant eat anymore or you would over eat
18. sweet molecule we seek