Nutrition

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Across
  1. 2. the serving size for protein should be about size of the palm of your what?
  2. 4. a macronutrient that helps you build muscle
  3. 5. most sugar consumed in the US comes in the form of a what?
  4. 6. this is not essential but helps you feel full and keeps your bowels healthy
  5. 9. If a snapple has 36 grams of added sugar in it how many teaspoons of sugar does it contain?
  6. 10. dextrose, syrup, juice, lactose, agave, glucose are all other names for what?
  7. 11. the most essential component of nutrition
Down
  1. 1. a macronutrient that gives you energy
  2. 3. how many cups is the serving size for pasta, rice or cereal?
  3. 7. how many grams of sugar equal one teaspoon?
  4. 8. how many sections are there to MyPlate?