Nutrition

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  1. 3. ACIDS Essential building blocks of proteins
  2. 6. Essential nutrient for bone health
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  1. 1. Main source of energy for the body
  2. 2. C Vitamin important for immune function; found in citrus fruits
  3. 4. D A nutrient often found in dairy products; essential for bone health
  4. 5. Substance found in fruits and vegetables; helps prevent constipation