Nutrition
Across
- 3. is the number of calories your body needs to accomplish its most basic (basal) life sustaining functions
- 7. Professional ______ may work in a restaurant or as a private chef. Often charged with preparing a special diet for his or her client.
- 9. has the credential “RD”, which stands for Registered Dietitian. They are a food and nutrition expert who advises and teaches people about healthy eating habits.
- 11. the food group that contains milk and yogurt
- 13. designs meals and diet programs to help people achieve their nutritional goals. Not every nutritionist is a registered dietitian..
- 14. this food group helps to build and repair muscles and bones and to make hormones and enzymes
Down
- 1. are a measure of food energy
- 2. produce of plants that typically are sweet or sour and edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries
- 4. must have either ⅓ fewer calories or 50% less fat
- 5. a plant or part of a plant used as food, such as a cabbage, potato, carrot, or bean.
- 6. foods made from wheat, rice, oats, cornmeal, barley, or another cereal
- 8. unprocessed food in a raw state that has not been frozen or undergone any form of heat processing or preservation
- 10. 1 gram of fat = ____ calories
- 12. no more than 5% of that food is produced without the use of chemical fertilizers, pesticides, or other artificial agents and has been certified by a USDA accredited agency