Nutrition

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Across
  1. 7. A primary source of energy for the bod
  2. 8. A unit of energy; commonly referred to as a calorie.
  3. 10. Essential micronutrients required in small amounts for various bodily functions.
  4. 11. The process by which the body converts food into energy.
  5. 15. A macronutrient essential for growth and repair of tissues.
  6. 16. A condition resulting from an imbalanced diet.
  7. 17. Nutrients required in small amounts, such as vitamins and minerals.
  8. 19. Compounds that protect cells from damage caused by free radicals.
  9. 20. Age-related loss of muscle mass and strength.
Down
  1. 1. Bioactive compounds found in plants that have health benefits.
  2. 2. The process of maintaining adequate fluid balance in the body.
  3. 3. Minerals that help maintain fluid balance and nerve function.
  4. 4. Low levels of albumin in the blood.
  5. 5. Live bacteria that are beneficial for gut health.
  6. 6. Inorganic elements needed for various physiological processes.
  7. 9. A type of essential fatty acid beneficial for heart health.
  8. 12. Nutrients required in large amounts for energy and growth.
  9. 13. A type of carbohydrate that aids in digestion.
  10. 14. Severe, generalized edema.
  11. 18. Fats and oils that are a concentrated source of energy.