Nutrition

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Across
  1. 4. The body's main source of energy, found in bread and pasta..
  2. 5. A vitamin known to boost the immune system.
  3. 7. A mineral that helps regulate fluid balance.
  4. 8. Nutrient essential for muscle building.
Down
  1. 1. The process of breaking down food to absorb nutrients.
  2. 2. Nutrient that provides energy and insulation.
  3. 3. The mineral that keeps bones strong.
  4. 6. The indigestible part of plant foods that aids digestion.