Nutrition

3. What is given to our body from calories and carbohydrates
8. Organic macro-nutrients used to obtain health and immunity in our body.
9. Process of soaking fruits or vegetables in a vinegar or acid to obtain probiotics
10. A type of macronutrient needed for energy
12. unit for energy obtained from food.
13. Macronutirent known as fat
15. A type of fat that is healthy and found in fish
16. This type of food is on the top of a food pyramid.

1. The exact independent things in a food product is listed in the __________________.
2. Macronutrient used for building muscles and cell repair
4. What humans look at on packages to determine the health of different foods.
5. A type of solid fat that usually tested for in blood and can build up in our vein walls.
6. Inorganic macronutrient that helps our body processes.
7. Process in which food is broken down for food and used in our body
11. A type of food that contains protein and fat ex: eggs, milk, meat
14. A solid fat known as a common unhealthy fat obtained from food.