Nutrition

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Across
  1. 3. Type of fat found in Pork,Lamb and Milk
  2. 5. Simple, Complex and Dietry Fibre are forms of this
  3. 6. Recommended to have 5+ a day
  4. 9. Ranking of carbs from 1-100
  5. 10. Type of Carbohydrate that the body cannot digest
  6. 13. Amount of food about the size of your palm
  7. 14. Needed to avoid diseases such as anaemia
  8. 15. Sunlight helps absorbs this
Down
  1. 1. Needed for growth and repair in the body
  2. 2. Veges and Fruit, Breads and Cereals, Milk and Milk Products and Meat are a part of the...
  3. 4. All food gives you this
  4. 7. Tasteless liquid that is essential to live
  5. 8. Found in foods like oranges and lemons
  6. 11. Milk products are high in this
  7. 12. Elements that are necessary in the diet