Nutrition

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Across
  1. 3. A 20-ounce soda contains about 18 teaspoons of?
  2. 4. dietary component that helps promote a healthy digestive system.
  3. 7. Fruits, veggies, beans, rice and grains are examples of which macro nutrient?
  4. 10. Essential in keeping bones healthy.
  5. 11. Helps build and repair muscle and tissue in the body.
Down
  1. 1. The average American consumes 152 ___________________ of sugar yearly.
  2. 2. Macro nutrient that gives you energy?
  3. 4. Tree nuts & dark chocolate are examples of which macro nutrient?
  4. 5. Transports nutrients throughout the body.
  5. 6. Salmon,chicken and pork are examples of which macro nutrient?
  6. 8. ​​"Simple carbs" act like _ in the blood stream.​ ​
  7. 9. A unit of energy you get from the foods you consume.