nutrition

6. They are the fuel of your body. They give you the energy you need to move, think and do all your activities.
7. They are the vitamins, minerals and other elements that food contains and your body needs to live, grow and stay healthy.

1. Things that are put on food to make it look, taste or last longer
2. It is a mineral that helps build strong bones and teeth. It is also important for your muscles and nerves to work well.
3. that are added to foods so that they last longer and do not spoil as quickly.
4. It is a part of plant foods that your body does not digest. Helps your digestive system function properly, like a broom that cleans the intestines.
5. They are how we measure the energy we get from food. Think of them as the "fuel" your body uses to function.