Nutrition

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Across
  1. 3. The food group that includes apples, bananas, and grapes.
  2. 7. these include: proteins carbohydrates and fats
  3. 8. Nutrients like calcium and iron.
  4. 10. This nutrient helps regulate body temperature and cushions joints.
  5. 11. these carbs are found in candy and soda
  6. 12. this food group includes rice and pasta
  7. 13. Essential nutrient that builds and repairs muscles.
  8. 15. these carbs are found in vegetables
Down
  1. 1. Nutrient that gives the body quick energy, found in bread and pasta.
  2. 2. Nutrients like Vitamin C and Vitamin D.
  3. 4. The food group that includes milk, yogurt, and cheese.
  4. 5. these are the healthy fats
  5. 6. this slows down digestion
  6. 9. the food group that includes broccoli, carrots, and spinach.
  7. 14. Nutrient that helps carry oxygen in the blood, found in spinach and red meat.