Nutrition

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Across
  1. 3. The essential liquid needed for all body functions.
  2. 5. A mineral important for strong bones and teeth.
  3. 8. The condition caused by eating too much food over time.
  4. 9. Type of fat found in olive oil and avocados.
  5. 11. The process of breaking down food so the body can use it.
  6. 12. The amount of energy provided by food, measured in units.
  7. 13. Nutrient that provides long-term energy and helps absorb vitamins.
Down
  1. 1. The vitamin that sunlight helps your body make.
  2. 2. A meal typically eaten at the start of the day.
  3. 4. A carbohydrate the body cannot digest but helps with digestion.
  4. 6. Nutrient that builds and repairs tissues.
  5. 7. Foods that have had nutrients added, like fortified cereal.
  6. 10. Natural substances found in fruits and vegetables that fight disease.
  7. 12. The main source of energy for the body.